Achieve Optimal Health with Drea!

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Initial 45 minute consultation ($75.00 one-time fee): Our holistic health assessment takes into consideration not just physical health, but also mental, emotional, and spiritual health. We'll help you identify areas of imbalance and develop a plan to achieve optimal health. This session serves as the foundation for building a tailored plan to achieve optimal health and vitality. 

Fitness plan + weekly check-ins for 8 weeks ($475.00): Participants will receive a customized fitness regimen tailored to their individual needs and goals. With weekly check-ins, they'll benefit from ongoing support, accountability, and adjustments to ensure steady progress towards their fitness objectives, whether it's weight loss, muscle gain, or overall well-being.

Food plan + weekly check-ins for 8 weeks ($475.00): Clients will receive a detailed dietary plan designed to improve their nutrition and overall health. Weekly check-ins provide opportunities for feedback, adjustments, and motivation, empowering individuals to make sustainable lifestyle changes and achieve their wellness goals through better eating habits.  This will include in depth education behind how to better shop with the goal of health and wellness.

Lab panel + 1-hour deep dive into findings ($550.00 one-time fee): This comprehensive analysis offers clients valuable insights into their health through laboratory testing. Following the panel, they'll have a one-hour session to delve into the results, and understand any potential issues with the guidance of a knowledgeable professional, enabling them to make informed decisions about their well-being.

Fitness plan + food plan + weekly check-ins for 8 weeks ($800.00): By combining personalized fitness and dietary plans with weekly check-ins, clients receive holistic support for their wellness journey. This bundled package offers convenience, consistency, and synergistic benefits, optimizing their efforts towards achieving balanced health and vitality.

Lab panel + robust plan with weekly check-ins for 8 weeks ($1,600.00): Clients opting for this bundle receive comprehensive health insights from laboratory testing, coupled with a robust wellness plan and weekly check-ins for ongoing guidance and support. This integrated approach empowers individuals to address any health concerns proactively and make sustainable lifestyle changes for long-term well-being.

Fitness plan + food plan + lab panel and 8 weeks coaching ($2,150.00): This premium bundle provides clients with a complete wellness package, including personalized fitness and dietary plans, comprehensive health assessment through laboratory testing, and eight weeks of dedicated coaching and support. With this comprehensive approach, individuals can optimize their physical health, nutritional intake, and overall well-being under the guidance of experienced professionals, ensuring lasting positive changes in their lifestyle and health outcomes.